From 12 July, the exercise classes will resume over zoom and are geared to a gentle to moderate aerobic/dance/movement for all levels of fitness. Classes consist of a mix of warm up, aerobic, weight bearing, short dance routines and cool down and are geared to the participants. Jackie is a qualified dance movement therapist and educator, with many years’ experience in facilitating movement and dance.
In line with the anticipated Government re-opening announcement, classes will be able to start taking place from Monday 26 July in Jackie’s beautiful garden studio in Fortis Green. With Covid precautions, studio numbers are limited to 3 participants, and so we plan to hold a hybrid class both live and on zoom. Classes can be paid weekly (£3.50) until 19 July, after which classes will need to be booked in advance on a monthly basis with Beth at http://www.theus.org.uk/mhsexercise
If you can kindly respond to this email, indicating whether:
- You will be attending classes on zoom on 12 and/or 19 July
- Yes, you are interested in participating in the hybrid class from 26 July
- You prefer to attend over zoom
- You prefer to attend in the studio
If you have any further questions please contact Beth.