Muswell Hill Synagogue
Vayeshev 8/9 December 3.37pm 4.46pm

Community Fitness Club

Discover the benefits of a multi-discipline workout that focuses on toning, strengthening, mobilising and stretching. Learn safe and effective exercise technique, correct alignment and relaxation. Workout while meeting like-minded locals from your community. Plenty of options to suit all fitness levels. Baby and toddler areas – all welcome!

Join us for a weekly Tone & Stretch class every Thursday at 9:45

  • Improve core stability
  • Reduce back and joint pain
  • Learn correct Posture
  • Enhance range of movement
  • Release tightness
  • Energize and relax.

WhatsApp Maya on 07887946911 with your full name + MH to join the group.

Drop in for  £10  per session